After losing 2 sizes!
From size 22W to 6!
Do you look back to a time in your life when you were fit and firm, and then sigh and think, “I wish…”?
Welcome to Renew You! If you’re unhappy with how your body has changed due to childbearing, weight gain or hormonal/health issues, you’ve come to the right place. You can begin again and help your body repair itself—it’s never too late!
I’ll bet, like most women, you’re busy and stressed. Finding time to exercise or go to the gym seems overwhelming so you put it on the back burner. Maybe you avoid thinking about it altogether because you’ve tried before and didn’t get results. Perhaps you are not an athlete-type so you figure getting fit is not for you, or it’s too much trouble and expense to get a babysitter and drive to the gym.
My passion is to help women discover the amazing body-shaping benefits of an efficient workout system called T-Tapp. I used this exercise program as a woman in my late 40’s to shrink from a size 22W to a size 6 (and more importantly, to MAINTAIN my size)! I found my waist and my abs again, even after giving birth to 12 babies, living a sedentary life and being overweight (even obese) for 25 years. Not only did I regain my figure, I resolved several health issues and found energy—at a time of life when most women are slowing down and gaining midsection weight.
T-Tapp combines a special sequence of comprehensive, compound muscle movement with a skin brushing routine that tightens skin as you lose inches. I lost a size in the first month doing 15 MINUTES A DAY and some people even lose a size in just two weeks. I lost 20 pounds and three sizes in the first four months of T-Tapp without changing my eating at all!
I’d love to help you begin your journey back to health, fitness and (let’s face it) shapeliness! Contact me for coaching, training and a customized plan for your T-Tapp workouts to get the results you’ve dreamed about. It’s NOT too late for your body!
