You should do this. You should do that. I can't believe you eat that. If you'd just do this, you wouldn't have that problem. Do what I do and then you, too, can be perfect. Maybe they don't use those ...
Attitude Adjustment
Let's face it: sometimes our attitude stinks! When we allow circumstances and thoughts to dictate our attitude....we need to be reminded that we have the power to change it. These posts share lessons I've learned the hard way, to help you find your way back to joy.
What to Do When You Are Struggling: Beginner Lessons
"I’m really struggling right now. It’s never going to change. We’ll always be poor. I’ll never get a full night’s sleep. I don’t see any way it’s going to work out." Are these statements really true? ...
Overwhelmed? Five Questions to Get You Moving
My son asked me about some upcoming dates so we could coordinate our calendars. After adding his events to my calendar, I was suddenly overcome by a sense of anxiety, feeling overwhelmed about the ...
How to Change the Atmosphere in Your Life
Our master bathroom has a jacuzzi bathtub, one of those deep tubs with jets. Although I don't use it often enough, it's a great stress reliever and relaxer: just fill with warm water, turn on the jets ...
Three Minutes Can Change Your Day
Even before your eyes open in the morning, what are your first conscious thoughts? Do you start thinking about what’s on your to-do list? Do you begin to worry about situations in your life? Do you ...
On Not Believing in Ourselves
"I just don't believe in myself." "Others can, but it's not for me." "I just don't think I can do it." Sound familiar? Boy, these words are certainly familiar to me, because I said them to ...
