Sorry, no content matched your criteria.
For many years I put myself at the bottom of the list when it came to taking care of my health: exercise, special supplements for my depleted body, or "mom's afternoon out" and other ways to refill my emotional needs. I can't help sharing things that work for me, so here you'll find things that literally changed my life....and maybe saved it. In addition to posts about my experiences on the road to better health, you'll want to read more about these tools as well:
Plexus (my favorite supplements)
T-Tapp (rehabilitative wellness exercise, you can do it in 15 minutes!)
TIP: Use the dropdown menu under this category to find posts about my health journey through adrenal fatigue