It’s easy to get into a habit of looking dowdy or sloppy at home. After all, who’s going to see us? In today’s episode, I make the case for taking a little extra care with your appearance at home. Don’t worry, this isn’t a guilt-inducing, perfectionist rant. It’s just a friendly neighborhood reminder that your appearance at home matters. You’ll be encouraged and inspired to take some time for YOU!
Speaking of appearance, exercise can help you look and feel better. Here’s the workout I did at home to lose 9 sizes at age 47: What is T-Tapp?
Episode length: 9:03