Visiting the doctor’s office is pretty low on most people’s mental list of fun things to do. If you’re like me, you tend to avoid going to the doctor unless absolutely necessary. There’s nothing wrong with that tendency, but it can sometimes be a challenge to know whether …
Today’s post is a catchup message, to let you know what’s happening around here…. On Saturday we were waiting at the airport gate to board our flight home from Hawaii when my husband received a phone call that his dad had passed away. After a very long …
Are you tired? Are you dragging through your days? It reminds me of that old song “Are You Lonesome Tonight?” except the refrain is “Are You Tired Today?” We all know that there are many reasons for being tired: stress, hormones, overweight, pregnancy, motherhood, sleep deprivation, nutritional deficiencies, …
Stressed adrenal glands can make you feel exhausted and drained. You might get by on sheer willpower in the morning, but when the mid-afternoon slump hits, it’s hard to drag your poor body through the rest of the day. What you need is a super power, but they’re …
Get-Up-and-Go Limeade: Homemade Energy Drink for Adrenal Fatigue RecoveryRead More »
In My Recovery From Adrenal Fatigue, Part One, I detailed the “physical” things I did to help my recovery from adrenal fatigue. I would say that I had moderate adrenal fatigue teetering on the edge of severe at times, over a period of several years. I haven’t had …
