Visiting the doctor's office is pretty low on most people's mental list of fun things to do. If you're like me, you tend to avoid going to the doctor unless absolutely necessary. There's nothing wrong ...
Adrenal Fatigue
Adrenal Fatigue....I'm not a doctor nor do I play one on TV, but it's my opinion that it's an epidemic among busy, stressed-out women these days. I didn't even know what it was until my care provider told me. These posts share my journey, but don't expect science-y facts or medical claims. Like always, I'm just telling you what worked for me.
Tip: Scroll down to the bottom of the posts to read them in order
Catching Up….and “For Women First” Magazine
Today's post is a catchup message, to let you know what's happening around here.... On Saturday we were waiting at the airport gate to board our flight home from Hawaii when my husband ...
T-Tapp for the Tired
Are you tired? Are you dragging through your days? It reminds me of that old song “Are You Lonesome Tonight?” except the refrain is “Are You Tired Today?” We all know that there are many reasons ...
Get-Up-and-Go Limeade: Homemade Energy Drink for Adrenal Fatigue Recovery
Stressed adrenal glands can make you feel exhausted and drained. You might get by on sheer willpower in the morning, but when the mid-afternoon slump hits, it's hard to drag your poor body through the ...
My Recovery From Adrenal Fatigue, Part 2
In My Recovery From Adrenal Fatigue, Part One, I detailed the “physical” things I did to help my recovery from adrenal fatigue. I would say that I had moderate adrenal fatigue teetering on ...
My Recovery From Adrenal Fatigue, Part 1
Note: Lately I’ve received requests for information about my recovery from adrenal fatigue. I’m not a big researcher, I’m more the just-tell-me-what-I-need-to-know type. There are tons of resources ...
