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Inspire Heart and Home
Inspire Heart and Home

Handling Stress

How to Stop Feeling Busy All the Time
Handling Stress | Time Management

How to Stop Feeling Busy All the Time

Being busy is almost a badge of honor these days. It’s fashionable to complain about it on social media, and talk about it with a loud sigh while standing in line with a friend. Believe me, I was skilled in blaming lots of stress on being busy. But after many years of wearing the “busy…

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Quick Fix for an Overwhelmed Mom
Handling Stress

Quick Fix for an Overwhelmed Mom

Post updated September 12, 2018 Overwhelm has been defined as “too much emotional going on,” and that’s certainly how it feels for an overwhelmed mom. I ought to know, because I’ve lived it far too often. As moms we have plenty going on, but pile on the emotional “too much” and it’s a recipe for…

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7 Ways to Protect Your Emotional Energy
Handling Stress

7 Ways to Protect Your Emotional Energy

It’s been said that you wake up in the morning with a certain amount of emotional energy to spend during the day. It’s like a bank account from which you can make withdrawals and deposits. It makes sense to monitor your account balance, and to become aware of any sources of leakage. We often live…

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10 Ways to Keep Up With Your Online Business When Life Gets Busy
Handling Stress | Home Business | Time Management

10 Ways to Keep Up With Your Online Business When Life Gets Busy

Trying to keep up with your online business when life gets busy is like herding cats. You keep wishing they’d cooperate and do what you say and stay in line. But cats have a mind of their own, and they’re not much interested in your agenda. Your life doesn’t stay in line or cooperate either,…

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The Effect of Our Surroundings
Get Organized | Handling Stress | Home Management | Managing Your Home

The Effect of Our Surroundings

Funny thing about our surroundings. When we see the same scenery day after day, we stop seeing it. And we ignore the effects of our surroundings on our selves. Think about the pile of newspapers on the end table–a quiet, unassuming pile of a few days’ worth of newsprint. No big deal, right? But add…

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Overwhelmed? Five Questions to Get You Moving
Get Organized | Handling Stress | Time Management

Overwhelmed? Five Questions to Get You Moving

My son asked me about some upcoming dates so we could coordinate our calendars. After adding his events to my calendar, I was suddenly overcome by a sense of anxiety, feeling overwhelmed about the upcoming month. The number of responsibilities seemed staggering, and I felt almost paralyzed with fear. Later that day I pulled out…

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