The Last Known Photo
*****************
*****************
Most of us would probably list “thighs” as an “area of concern” on our bodies. Whether you’re rocking the chicken drumstick look or you’d just like to tighten and tone, it’s nice to know that some concentrated T-Tapp effort will help. There are some keys to lower body inch loss that can make a difference…
Before I announce the winner of the T-Tapp Senior Fit DVD, let me express my appreciation to all who entered! I was blown away by the response, and especially by the hundreds of nice comments. As an example of the kindness and community that T-Tappers share, someone read an entry comment and noted that the…
Easy Steps to Your T-Tapp Victory by Charlotte Siems Having grown up in a TV-and-movie culture, we’ve lost perspective on time. We expect instant results, and if not instant, at least in two weeks. When we start doing T-Tapp, if our inch loss isn’t what we expected at the end of two or three weeks…
Munching frozen pizza while gathered around the TV….eating burritos in the backseat of the mini-van….grabbing a hot dog at the game…. All families have times when a family meal involves convenience foods and eating on the go. The thought of eating dinner around the table at home can sound old-fashioned, boring or maybe even…
The first workout I did this morning (notice I didn't say the first workout on the schedule) was the super slow teaching version of Senior Fit. Wow. Talk about sweat-wringing, muscle-activating, non-cheating muscle movement! G-r-e-a-t stuff, great workout. Coming soon to a T-Tapp store near you. Lunch was salad, but not just any salad. Mine…
Tips for Long-Term Consistency with T-Tapp by Charlotte Siems T-Tapp has been an important part of my life for more than 5 years now, and there have been very few weeks in that time that I haven’t T-Tapped. Of course we’ve had our share of illnesses, busy seasons, stress and unexpected events, but T-Tapp has…
Charlotte – you have the most amazing story – I love reading about you – I have T-Tapped the last 2 months at 4AM