“I’m a little overwhelmed with needing to read all the book and watching all the DVD’s that came in the Total package! I’m not sure where to start.” ~ quote from questions asked by someone new to T-Tapp
The dictionary defines overwhelm as “to affect deeply in mind or emotion; to present with an excessive amount of anything.”
Like an ocean wave, information and the perceived need to digest it all and do it all engulfs us before we can gulp for air. If I’m not careful, I immediately default to sweeping generalizations and overwhelm, saying and believing “I’ve got too much to do.” Anybody raising their hand?
How to Avoid Overwhelm with T-Tapp
DIY Guide to Clear Overwhelm & Keep It Away
This DIY Guide & Worksheet will clear the brain fog & help you deal with overwhelm! Tested for real life by a mom of 12 who needed fast & simple.