AA053817-300x201Here are some handy-dandy forms to keep track of your progress and commitment to your T-Tapp Bootcamp!

The forms were created in Word so you can fill them in on the computer.

However, I recommend that you print the form after you’ve decided on your days and schedule. Post it where you can see it. Physically cross out or highlight each workout when it’s DONE. Every little bit of feeling successful helps!

Two-Day Bootcamp Form (2 workouts per day for two days)

Four-Day Bootcamp Form (1 workout per day for four days)