T-Tapp for the Tired
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T-Tapp for the Tired

Are you tired?  Are you dragging through your days?  It reminds me of that old song “Are You Lonesome Tonight?” except the refrain is “Are You Tired Today?” We all know that there are many reasons for being tired:  stress, hormones, overweight, pregnancy, motherhood, sleep deprivation, nutritional deficiencies, fungus overgrowth, blood sugar issues and more….

Moment of Truth

Moment of Truth

“Today I took my “before” measurements and the moment of truth hit me. I’ve been so busy with my large family for many years that it was easy to ignore the shape I was in. [break][/break]Losing weight aside, I’m terribly flabby and my thighs qualify me for Queen of Cellulite. I guess I have “sticker…