Why T-Tapp Worked For Me
by Charlotte Siems
There are many exercise systems in the world. Something for everybody.
I’ve always been very grateful that I found the perfect workout—for me—on my first try, at age 46. Here are some reason why T-Tapp worked so great for me, helping me shrink from size 22W to size 6, and stay there for years now:
T-Tapp is an at-home, in-my-bedroom workout. I didn’t need a babysitter, a trip across town, monthly dues or the embarrassment of comparing myself to fit and slim gym enthusiasts. I was completely out of shape, with zero confidence in my athletic ability and even less knowledge of gym equipment. The convenience and privacy of T-Tapp was a perfect first step.
T-Tapp is doable and adaptable. It took me months to work up to being able to do every repetition, but I still lost inches. I did what I could and went to my personal max, adapting the schedule for my busy life.
T-Tapp offers variety. I started out with the Total System (which includes Basic Workout Plus and the Total Workout), but I slowly added other workouts for variety. My first addition was Step Away the Inches. And it took me five months to be able to do the whole thing without extra water breaks.
T-Tapp is an intelligent workout. I was fascinated by the science and muscle mechanics behind the movements. It made sense and it got results. To this day, I’m still studying and learning T-Tapp.
T-Tapp is about inch loss. That was a new concept for me—it didn’t start with weight loss. It was motivating to lose inches and see my body reshape before my very eyes.
T-Tapp is all about growth. That’s something that Teresa Tapp said to me. I would never have guessed that a workout would change me on the inside as much as it changed me on the outside. Getting in shape physically gave me the confidence and courage to deal with emotional and spiritual issues, too. All I can say is “Wow.”
T-Tappers are encouraging, kind and supportive. From Teresa down to the newest newbie, from live events to the online forum, the feeling is always positive and cheerful. Someone screaming at me, pushing me to my outer limits or demanding that I follow a certain schedule would have crushed my spirit and quickly discouraged me. I flourished in the atmosphere of “Yes You Can!”
Maybe you can think of more reasons why T-Tapp works so well for you. Leave a comment below and tell us!